Aerobic Conditioning
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Exercise-Your Alternative Medicine
Exercising regularly not only reduces the risk of many diseases, it can also reverse the symptoms of many diseases. more...
All feature articles in Aerobic Conditioning
By: Gail Johnson
Sure, Step classes have been around for a while, but there are several reasons the high-energy group-fitness form continues to draw in so many men and women to the gym. more...
By: Ken Kashubara
Find running shoes to fit your specific needs. more...
By:
Bill Scherer
You don't need to spend $100 a month for "cardio boxing" at a fancy gym. Learn the secrets of professional boxers, the fittest athletes in the world, virtually free. more...
By:
Bill Scherer
Forget the expensive franchises. Learn from professional boxers and get the best workout money can buy. more...
All contributing articles in Aerobic Conditioning